I've had an up and down couple of weeks, some weight off, some weight on. Not entirely sure why, but as always, I am remaining philosophical about it and know that all the hard work I am doing WILL pay off in the end.
I've been doing lots of cooking this week, this fact will have NOTHING to do with my weight gain this week, I'm sure, it couldn't could it, nah, nothing ;)
One of the ladies at Fat 2 Fit Club discovered a fab app called Fast Paleo, it has some fantastic recipes on it and I fear I may have got a little carried away........
So far I have cooked:
- banana bread
- cinnamon cookies
- almond & courgette bread
- carrot and banana muffins
- Chipotle honey pulled pork
- Chicken wings
- Coffee pot roast beef
A mighty impressive list I'm sure you'll agree, however I am soooo going to have to rein it in. The pulled pork is amazing, I refuse to stop making that dish, but I know I definitely have to bake less :( This does not make me happy, and I am a happy person.
On the exercise front I have worked like crazy (my opinion obviously!), 5hrs of training with the evil ones - Chris L of Innovate Personal Fitness and Chris M of Urban Gym should have left me a broken woman, but no, I have survived! OK, my thighs do ache a little today - I did 2 sessions yesterday, but overall it has been a good week. The classes are brill and the support from all the other 'Fitties' is amazing.
So, plan for this week..... I have got to get back on track so I think I will go full detox mode, and probably include a fasting day. I actually find going without food for 24hrs a relatively easy experience, once you get passed not having breakfast the rest of the day usually goes by OK, hunger is kept at bay through drinking water and of course the prospect of a cracking tea :)
More ramblings soon. Now that's something for you to look forward to isn't it!
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