Another busy day in my world, Chinese New Year banquet, shouting, smiling, stressing and coping, all on a small bowl of chilli and an apple. Personally I think I did jolly well to last til after 5 to have my lunch without nibbling on a naughty morsel, but I did!
LKD is fast approaching so I battled on regardless. This lead to yet another super quick turn around when I got home and straight out to the gym. I've always been the same, get me through the door of the place and I will work til I am coughing up a lung but you have to get me through the door!
The thought of Chris peering at the scales and being disappointed is all the motivation I need right now, so I duly beavered away rowing, cycling and even a little bit of X-training, ooOOOOooooo. Sadly no PB's today, but you can't have everything :)
More chilli for tea and then off to bed. Night all.
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